YOU CAN STILL ADD MORE!

The innovative upcycling process behind the Moroccan cedarwood extract we use in our new anti-stress fragrance supplement FOREST LUNGS.

Turning sawdust into scent

Fragrance

Responsibly sourcing “green gold”

Prized for its use in Earl Grey tea, medicine and perfume, we spotlight bergamot, the fruit of the Greek goddess Aphrodite, and its journey from Calabria, Italy to our new anti-stress fragrance supplement FOREST LUNGS.

Fragrance

Addicted to coffee? Joanas Riccardi explains how you can boost your energy levels more effectively with two easy and nutritious recipes created exclusively for The Nue Co.

My Formula: Chef Joanas Riccardi on powering up with plants

Energy

My Formula

Recipe

COVID-19 + Vitamin D: The science behind the hype

We explain the role Vitamin D actually plays in our health and what you can do to support its immune-boosting benefits.

Immunity

My Formula: Joanne Evans on the skin-body-mind connection

We speak to Joanne Evans, founder of Skin Matters wellness clinic, about the combination of facialist techniques and lifestyle factors that give balance back to skin health.

The effects of modern culture on bloating

We examine the impact of how we live today on our gut health, from plant-based diets to remote working amidst COVID-19.

We spoke to working mom and testing panellist for THE PILL Court about the challenges of motherhood on routine, from the mental health impact to how she cuts corners while still getting results.

Court Scott-Gold: how I look after my skin as a new mom

Tools of the trade: how holistic facials are the ultimate in self-care

Frederika Van Hagen, skin therapist and cosmetic acupuncturist, talks us through the techniques and tools she uses to revitalize her clients’ skin.

My Formula

We make creating a new skincare routine that works simple, with our guide to both ingestible and topical supplements.

The Nue Co.’s guide to skincare supplements

Self Care

We explore the history behind the legendary skincare ingredient reportedly discovered by tigers, and it’s popularisation in the Western beauty market.

Tiger Grass: From east to west

‘Anti-inflammatory’ ingredients in both food and skincare are often promoted, but what does inflammation mean for our skin and why should we try to get it under control? We consult our Medical Advisor.

My Formula: Dr. Tiffany Lester on inflammation and skin

Immunity

Is your skincare doing the opposite of caring for your skin? From using the wrong products for your skin type to applying expired ingredients, we look at the mistakes that might be holding you back from real results.

7 reasons why your skincare isn’t working

From salicylic to hyaluronic, AHAs to BHAs, skincare acids can seem like a confusing world—but there’s no need to miss out on their benefits just because you don’t know where to start.

How to add acids to your skincare routine

We explain how it’s possible that 89% of consumer testers reported instantly tighter, less puffy skin after just one application of our topical supplement.

How THE PILL serum changes your skin in just 3 minutes

Hydration is vital—but so is the way it’s delivered. We created the equivalent of a tall glass of water, specifically for your skin.

Why drinking enough water isn’t going to change your skin

We explain how we’ve used the exfoliating power of science + nature to improve skin brightness in our new all-in-one serum THE PILL.

The big reveal: why effective exfoliation might be the answer to improving your skin

With 27 non-toxic ingredients, we explain how our latest topical supplement uses the power of collective action for a formula like no other.

Inside THE PILL new all-in-one serum

Our favorite everyday drink.

Recipe: Functional Protein

Energy

P.volve co-founder Rachel Katzman on moving mindfully, sustainable health and the method that’s earned a cult following.

Recipe

“Your body is your vehicle to life”

My Formula

Clear thinking with charity: water

We interview Julia Anderson, VP of Brand Partnerships at charity: water, on clarifying both water and business.

Our partner charity: water shares Helen Apio’s story, showing that helping developing countries gain access to clean water doesn’t just have a practical impact on health, education, economy and community—it improves confidence too.

“I Feel Beautiful for the First Time”

Introducing our partnership with charity: water, the non-profit organization that tackles the water crisis in developing countries.

The Nue Co. x charity: water

Marigold flowers: from Day of the Dead to Diwali

We explore the significance behind the vibrant orange blooms that are as rich in symbolism as they are in medicinal properties.

Pilates instructor and DEBLOAT FOOD + PREBIOTIC testing panellist Lucy explains how IBS affects her both physically and mentally, and what she does to manage her symptoms.

Travel

Lucy Dickerson: how IBS makes me feel

Finally, a snack that won’t make you bloated but will actually help ease bloating while boosting energy and satisfying your appetite until your next meal.

Recipe: Debloating Cinnamon + Ginger Energy Balls

Although it tends to be most popular in summer fruit bowls, papaya was coined the “fruit of the angels” for a reason. For its generous levels of vitamin C to its powerful digestion-aiding capabilities, you might want to add papaya to your grocery list more often.

Recipe

Papaya: nature’s own digestive hero

Dame Products, the female-founded sex technology company, explains how an imbalanced gut can affect your sex life.

Why a healthy gut is crucial to orgasm

Cognitive Health

Persistent bloating can be a pain⁠—literally. We look at some of the reasons your digestion's out of balance, from FODMAPs and IBS to skipping meals and chewing gum.

Why Am I Always Bloated?

Maqui fruit: the antioxidant berry revered by warriors

Used in our DEBLOAT FOOD + PREBIOTIC, we spotlight the wild superfood with an antioxidant value seven times stronger than acai.

We look to Ayurvedic medicine to explain why digestion issues are innately personal, and what we can do to bring back some balance.

Why we need to nurture our digestive fire

By staying connected to her eponymous skin wellness clinic's clients, cleaning up her NYC neighborhood and looking out for the homeless, Claudia Colombo has managed to maintain gratitude, prioritise health and shift perspective during the coronavirus pandemic.

Doors Shut at Claudia Colombo, Lights On FIVE Practice

City Guide

NYC

Put health first this July 4th

We look into the history of July 4th, including the lesser-known controversial omission from the Declaration of Independence, and what you can do to stay healthy during your celebrations.

Following the viral portrait of Darcy Bourne at a Black Lives Matter protest and ahead of her move to America for a sports scholarship at Duke University, we talk to the England under-21 hockey player about making every second count on the pitch and on her platform.

NYC

Darcy Bourne: Pitches, Protests + Platforms

Model, content creator and founder of online platform girlswillbeboys, Char Ellesse reflects on the challenges of rejecting stereotypes as a queer black woman, and the chance friendship that changed her life.

Productivity

Who I Am, Really: Char Ellesse

Queer mom, musician and actress SoKo reflects on the challenges of her childhood and the parts of her identity that she’s carried into making her lifelong dreams a reality.

Who I Am, Really: SoKo

Who I Am, Really: Kenny Ethan Jones

The first trans man to front a period campaign, Kenny Ethan Jones reflects on how researching into his history of black and trans people gave him unbreakable strength.