Doors Shut at Take Care Body and Mind, Lights on Bonberi

Doors Shut at Take Care Body and Mind, Lights on Bonberi

This week we spoke to Sarah Clark, Craniosacral Therapist and Esthetician at Take Care Body and Mind, about how community and kindness have helped to boost morale and teach lasting lessons on managing a business.
City Guide
Interview
NYC
Stress Awareness Month: An opportunity to create healthy habits

Stress Awareness Month: An opportunity to create healthy habits

How having the power to control your perception of stress can paint a more positive outlook.
Immunity
Mental Health
Stress
Is your at-home fitness regime impacting your ability to focus?

Is your at-home fitness regime impacting your ability to focus?

New York stretching studio Outer Reach explains why there’s more to productivity than regular screen breaks and feng shui.
Cognitive Health
Focus
Productivity
Good Mood Food #1 | Kirk Haworth

Good Mood Food #1 | Kirk Haworth

Introducing our Good Mood Food series, where we've consulted chefs, nutritionists and food writers for some easy-to-follow recipes to keep your immune system and mental health strong. Kirk Haworth has created some bespoke nourishing breakfast drink recipes for The Nue Co.
Gut Health
Immunity
Self Care
Doors Shut at Outer Reach, Lights on Take Care Body and Mind

Doors Shut at Outer Reach, Lights on Take Care Body and Mind

For the second instalment of our ‘Doors Shut, Lights On’ initiative, we spoke to Aimee Cho, co-founder of New York stretch studio Outer Reach, about how remaining flexible literally as well as figuratively is a must, and which business she can't wait to visit when social distancing ends.
Interview
Productivity
Self Care
How Self-Isolating For Nine Months Changed My Life

How Self-Isolating For Nine Months Changed My Life

We spoke to Kirk Haworth of plant-based London restaurant and food studio Plates about how Lyme disease stopped him in his tracks—for the better.
Immunity
Interview
Mental Health
Staying mentally healthy in the face of a pandemic.

Staying mentally healthy in the face of a pandemic.

How to keep your productivity up and your anxiety down.
Environment
Mental Health
Self Care
Doors Shut at Ernesto’s, Lights On Forward_Space

Doors Shut at Ernesto’s, Lights On Forward_Space

While many businesses have had to temporarily close their doors to help prevent the spread of coronavirus, we don’t want them to disappear into the dark so are giving them the opportunity to shed light on their neighbours.

Kicking off our ‘Doors Shut, Lights On’ series where we give businesses the opportunity to hero other businesses that are facing their own challenges during these uncertain times. 
featured
Interview
NYC
In bed with Dr. Kat Lederle

In bed with Dr. Kat Lederle

Our sleep expert helps us get the facts straight.
Interview
Self Care
Sleep
How to Focus: 20 Tips to Help You Study and Work Better

How to Focus: 20 Tips to Help You Study and Work Better

Like most things in life, consistency in key.
Cognitive Health
Mental Health
Nootropics FAQs

Nootropics FAQs

Every question you’ve ever had about nootropics, answered.
Cognitive Health
Mental Health
Sleep
Stress
What is the Gut-Brain Axis?

What is the Gut-Brain Axis?

What your gut and brain talk about.
Cognitive Health
Energy
Gut Health
Ayurveda 101: A Beginner's Guide

Ayurveda 101: A Beginner's Guide

Ayurveda is one of the oldest wellness systems in the world, and stems from Sanskrit, directly translating to “knowledge of life.”  Early mentions date as far back as between 3,000 and 2,000 B.C., where it is described in the Atharvaveda, an ancient Hindu text. The text states that if Ayurveda...

Health
Become a morning person in 8 steps

Become a morning person in 8 steps

For when you’re tired of hitting the snooze button a dozen times each day. 
Energy
Sleep
What’s the deal with Vitamin B12?

What’s the deal with Vitamin B12?

All about this essential vitamin, with help from our resident medical advisor, Dr. Tiffany Lester.
Energy
Ingredients
Vitamin C + Skin: An overview

Vitamin C + Skin: An overview

All about your skin’s favorite ingredient.
Ingredients
Self Care
Skin
Body Clocks 101

Body Clocks 101

What exactly is circadian rhythm, and how does it impact our overall health?
Gut Health
Immunity
Mental Health
Sleep
What is L-Theanine?

What is L-Theanine?

All about this essential amino acid, an important nootropic.
Cognitive Health
Focus
Mental Health
Stress
The Nue Co. Gift Guide

The Nue Co. Gift Guide

Ok, let’s be honest. Gifting is hard. Whether if it’s your best friend of 20 years or your new father-in-law, finding the right gift can be more stressful than doing your taxes. So we decided to make it easier, with a guide to make sure you nail gifting this holiday...

Digestion
Energy
Focus
Gut Health
Health
How To Be Your Most Creative

How To Be Your Most Creative

Why you get your best ideas in the shower.
Mental Health
Self Care
Stress
Skin Filter: The Results

Skin Filter: The Results

The results are in. Get ready for your glow up.
Health
Skin
How Stress Affects Your Gut

How Stress Affects Your Gut

When stress becomes internalized.
Gut Health
Stress
The Science of Taste

The Science of Taste

The science behind our new Digest Start, and the role that bitter taste plays in your digestive system. 
Digestion
Gut Health
Introducing Dr. Tiffany Lester

Introducing Dr. Tiffany Lester

Meet The Nue Co.'s medical advisor.
featured
Health
Self Care
Has social media affected our mental health and self-esteem?

Has social media affected our mental health and self-esteem?

 Research from the U.S. National Institutes of Health (NIH) determined that those who used social media the most were about 2.7 times more likely to be depressed than participants who used social media the least.
Mental Health
Are acne scars permanent?

Are acne scars permanent?

The truth about acne scars.
Skin
10 Questions with Koreen Odiney

10 Questions with Koreen Odiney

An interview with the We’re Not Really Strangers creator on mental health, 50 Cent, and our “How Are You, Really?” campaign.
Interview
You Are The Expert

You Are The Expert

We propose a new idea: you are the person who knows what works best for you, and your body itself will tell you what it needs.
Health
Interview
Mental Health
NYC
Self Care
6 Reasons You're Breaking Out This Summer

6 Reasons You're Breaking Out This Summer

We regret to inform you that summer breakouts are officially a thing.
Ingredients
Self Care
Skin
The Economy of Attention

The Economy of Attention

Unless you’ve been living under a rock for the past 10 years, you’ll have realized that we’re in a bit of an attention crisis at the moment.
Focus
Mental Health
The Science Behind Nootro-Focus

The Science Behind Nootro-Focus

Created using a combination of scientific intelligence and natural innovation, Nootro-Focus is a safe and reliable answer to ‘smart drugs’ which will enhance your daily life and also provide long term support.

Health
Mental Health
Should I Take a Probiotic?

Should I Take a Probiotic?

Probiotics seem to be everywhere these days, but there isn’t a whole lot of information on just what they are, and how they work. Let’s fix that.
Digestion
Gut Health
Health
Ingredients
Energy Food + Prebiotic vs. Power Up: A Guide

Energy Food + Prebiotic vs. Power Up: A Guide

There’s no worse feeling than when you wake up, exhausted, and realize you don’t have any more time left to sleep.The question is: how do you both get that energy you need, fast, and avoid this feeling tomorrow?
Energy
Ingredients
How to Sleep Better At Night

How to Sleep Better At Night

Sleep is a cornerstone of good health. While we slumber our bodies undergo necessary maintenance work, but there’s a lot more to it than just how many hours a night we should get; it’s about quality as well as quantity.  
Health
Self Care
Collagen 101

Collagen 101

Collagen is touted as the key to youthful looking skin, but without vitamin C your body can't synthesize and produce collagen.
Health
Ingredients
Skin
Adapta-what?

Adapta-what?

The lowdown on adaptogens and how they work on a curative, protective, and preventative level to restore the body's immune functions.
Health
Ingredients
My Formula: Matt Rodwell

My Formula: Matt Rodwell

Nike trainer, Matt Rodwell, discusses his training routine, tips, and what aids his performance.
Energy
Health
My Formula
Dr. Tiffany's 7 Day Gut Reset

Dr. Tiffany's 7 Day Gut Reset

Our resident doctor on healing your gut in 7 days.
Digestion
Gut Health
Self Care
Ingredient Spotlight – Nootro-Focus

Ingredient Spotlight – Nootro-Focus

We unpacked each ingredient used in our supplement for your brain.
Energy
Focus
Ingredients
Behind the Nootro-Focus Campaign: Rosie Matheson

Behind the Nootro-Focus Campaign: Rosie Matheson

We discuss focus, inspiration and the creative process behind our latest campaign with British photographer, Rosie Matheson. 
Focus
Interview
Focus + The Brain

Focus + The Brain

Your state of mind when approaching a new task can be the difference between getting a job done and not.
Cognitive Health
Focus
Mental Health
A Short Film by Luke Davies

A Short Film by Luke Davies

Here's how you'll feel after taking our latest supplement, Nootro-Focus.
Focus
Introducing Nootro-Focus

Introducing Nootro-Focus

We designed a supplement for your brain to help focus, memory, attention + reduce anxiety. 
Cognitive Health
Focus
Mental Health
6 (Unexpected) Reasons You May be Bloated

6 (Unexpected) Reasons You May be Bloated

Spoiler: They’re not all food related.
Digestion
Gut Health
My Formula: Misha Nonoo

My Formula: Misha Nonoo

The British fashion designer on owning her own company + sustainability.
Interview
My Formula
Train S.M.A.R.T.

Train S.M.A.R.T.

Charlie Gower—ex pro rugby player (and The Nue Co. CEO’s other half) on his training routine.
Energy
Health
Interview
Magnesium Unpacked – Choosing The Right Magnesium Supplement

Magnesium Unpacked – Choosing The Right Magnesium Supplement

Here’s how to decode the vitamin aisle.
Health
Ingredients
Self Care
The Nue Co. Guide to San Francisco

The Nue Co. Guide to San Francisco

Follow our guide to one of America's most iconic cities.
City Guide
Travel
Sex and Wellness with Alexandra Fine

Sex and Wellness with Alexandra Fine

The Co-Founder + CEO of Dame on sexuality, intimacy and ourselves.
Interview
Self Care

The Nue Co. Guide to Berlin

Here's how we do Berlin when we visit Germany.
City Guide
Travel