The first trans man to front a period campaign, Kenny Ethan Jones reflects on how researching into his history of black and trans people gave him unbreakable strength.
We explain why protein powders aren’t just for fitness fanatics
We explain our ongoing commitment to mental health awareness.
As recommended by Mental Health America for treating anxiety, yoga can improve mood and overall wellbeing. SKY TING yoga studio’s class of grounding forward folds and calming breathwork, alongside gentle inversions and slower flows, help quiet the mind and relax the body into a more spacious and level state.
Kelsie Hayes, owner of NYC-based Popupflorist, discusses the benefits of flowers on our mood, taking a break from business for wellbeing and the power of Zoom video calls in keeping her community strong.
From bloating to cravings, Functional Medicine Nutritionist and Cognitive Behavioral Therapist Dana James explains the role of stress on the gut in our Q&A.
Sarah Schneider, co-founder of the Egg Shop eateries in New York, joined us for this week’s edition of ‘Doors Shut, Lights On’, getting real about the lows and highs her and her team have faced since closing the doors due to the global coronavirus pandemic, and divulges how we can recreate her cult dishes at home.
While many businesses have had to temporarily close their doors to help prevent the spread of coronavirus, we don’t want them to disappear into the dark so are giving them the opportunity to shed light on their neighbours.
Kicking off our ‘Doors Shut, Lights On’ series where we give businesses the opportunity to hero other businesses that are facing their own challenges during these uncertain times.
Ayurveda is one of the oldest wellness systems in the world, and stems from Sanskrit, directly translating to “knowledge of life.” Early mentions date as far back as between 3,000 and 2,000 B.C., where it is described in the Atharvaveda, an ancient Hindu text. The text states that if Ayurveda...
For when you’re tired of hitting the snooze button a dozen times each day.